Another Milestone?
Well, I stepped on the scale this morning and saw the numbers “162” for the first time in memory. I mean, yeah, there was a time when I was 162… Read more »
Category: Health
More of the same…and that’s a good thing.
Stay in bed another hour? Or get up and get out for a second straight morning. Quite the dilemma. I mean, I went out just yesterday in a race against… Read more »
The Benefits of a Little Time Off
Or, the benefits of any time off. For some reason, I lose track of things like taking a break. I just put my head down and plug on. Through the… Read more »
Health should be Obvious
Let me start with me. Because I know me pretty well. And I know that when I was 209 pounds some years back, I was feeling miserable. I wrote about… Read more »