I eat, therefore I am…what?
I’m of the mind that, when I start seeing a lot of something, I should pay attention. Sure, it’s kind of superstitious, but it never hurts to mull things over,… Read more »
Category: Health
The final tally
Well, another year, another smoothie detox. This result not quite as good as last year, but still passable — I ended up losing 9 pounds over the 10 days. But,… Read more »
Sunday Beatdown
It was actually quite a nice day today — maybe a bit “humid,” but temps up to the 50s and not bad winds to start it out. Headed SW and… Read more »
Break Time
Took a day off yesterday. So busy – didn’t even feel like mailing it in for the blog. And I’m perfectly alright with that. Things should be settling down again… Read more »
Here we go again…
I firmly believe that last year’s biking season was such a success because I was lighter and healthier throughout the summer. I owe that to last February’s Green Smoothie Detox… Read more »
Reason to be Glad
“Doc, I broke my arm in three places.” “Well stay out of them places.” Hee Haw I remember the old adage — and maybe this goes in some way to… Read more »
When is it enough?
A lot has happened recently on the COVID front, and it gets one to thinking. We’re all wondering when it’ll end, but some have even given up on the wondering… Read more »
Another one of those days…
Well, I’m sure I could get out, but I think the poor air quality this weekend gives me a good chance to take a bit of a break. Not much,… Read more »
More
It’s been quite the year so far. A year of milestones. A year of personal bests. As I write this, I’m less than 1,400 miles from my goal of 5,000… Read more »
159.5
Yeah, it doesn’t count yet. I’ll get on the scale tomorrow morning and be 162 or something around there. But it was still encouraging to see that I’d finally reached… Read more »