The Mornings are still the Best
This morning I did my third BCFB of the year, and as usual, it was tremendous. I did the Dongtan Metopolis lap — a 22-mile ride that’s mostly flat. One… Read more »
Tag: Morning
The Virtues of an Early Morning
It seems that as life moves on for me, I settle into the low spots. This isn’t a bad thing. What I mean is that as I grow older, I… Read more »
The Joy of the Early Morning Ride
A few years ago I read an article that claimed you could lose weight by waking up, drinking a cup of black coffee, and then working out. The thinking behind… Read more »