Detox

Trying something interesting — a green-smoothie detox regimen for 10 days. And it’s not bad. Here’s what I’ll be having tomorrow: DAY 3: Apple Berry1 handful spring mix greens2 handfuls… Read more »

One More Update

Still tinkering with the setup of the bike. Since I lack flexibility, I’m still looking for a slightly more upright position, so I picked up a 70mm step, but with… Read more »

Out and About

Got out and piddled around today. Not much, but any day on the road is a good day. Saw some stuff. Had some fun.