Category: Health

Break Time

Took a day off yesterday. So busy – didn’t even feel like mailing it in for the blog. And I’m perfectly alright with that. Things should be settling down again… Read more »

Here we go again…

I firmly believe that last year’s biking season was such a success because I was lighter and healthier throughout the summer. I owe that to last February’s Green Smoothie Detox… Read more »

More

It’s been quite the year so far. A year of milestones. A year of personal bests. As I write this, I’m less than 1,400 miles from my goal of 5,000… Read more »

159.5

Yeah, it doesn’t count yet. I’ll get on the scale tomorrow morning and be 162 or something around there. But it was still encouraging to see that I’d finally reached… Read more »

Better

Our poor pup has been through a bit lately, and she’s come out of it better than ever. After gaining weight, getting a bit sluggish, and a few other weird… Read more »

Doing Well

Had my typical wonderful morning ride today. Another one of those where I wasn’t sure where I was going, but hitting the road anyway. And this time, rather than turn… Read more »