Category: Books

Live Better, Longer

I’d heard of “lifespan” before. Most of us have. But I hadn’t heard the term “healthspan” before. While lifespan is how long you live, healthspan is how long you live… Read more »

Friday

I was getting ready for bed tonight and remembered that I wanted to share a song today. But first, I’ll follow up a bit on my reading. I wasn’t too… Read more »